100 Spartans
Squat Machine for Home
Squat Machine for Home
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The Squat Machine for Home is an innovative, multifunctional exercise machine that is revolutionizing home workouts. Designed to combine the benefits of squats and rowing movements, this fitness powerhouse brings a new trend to home gyms, helping you achieve faster and more effective results than traditional squats. With a scientifically optimized design and versatility to perform 13 unique movements, the hack squat machine for home targets both your upper and lower body, ensuring a complete and efficient workout in the comfort of your own home.
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How it works
Using the Squat Machine is simple, effective, and enjoyable. Here’s how you can get started:
- Adjust the Seat and Handlebars to suit your height and comfort level.
- Choose Your Resistance: Start with one resistance band and increase tension as you build strength.
- Perform Your Movements: Follow the guided range of motion to perform squats, rows, lunges, and more.
- Track Your Progress: Challenge yourself to complete more reps or increase resistance as you get stronger.
Fold and Store: When finished, fold the Squat Machine for easy storage.
Dimension & Specification
Weight Capacity: Up to 330 lbs (150 kg)
Angle Range: 30° to 120°
Resistance Bands: 4 bands with varying tension levels
Assembly: 90% pre-assembled, easy setup
Design: Foldable, space-saving, and portable
Material: Heavy-duty, durable frame with non-slip pedals
What's included?
Squat Machine
4 Resistance Bands
Adjustable Seat and Handlebars
Instruction Manual
24/7 Customer Support Access
3 months Warranty
Shipping & Delivery
The following shipping times are estimates. We know you want your gear as soon as possible so we work very hard to minimize processing time and work with the best couriers to make sure the shipping time is minimized.
We offer Free shipping on all orders in the United States.
When items are shipped within the contiguous U.S., your order will arrive within the following estimates based on your location and selected speed.
Products to the U.S take 5 to 14 business days to be delivered.
Are you in a hurry and need your order urgently?
We offer expedited shipping to the United States for a fee, this guarantees you receive your order in 1 to 3 days.
We also offer our products to customers outside the U.S although charges apply for shipping internationally.
Refer to our shipping policy page to find destinations we do not ship to.
Saturday and Sunday delivery may be available in your area but shipping times are based on business days and don't include Saturday or Sunday.
CANCELLATION/ORDER MODIFICATION
Unfortunately once an order or part of an order has been shipped, we will no longer be able to cancel it.
If you encounter any problem in trying to return a product, simply chat with our customer support team or send us an email on info@100spartans.com and we will straighten it out for you.
Return & Refund
You can return or exchange an unwanted item within 30 days of receiving it.
The following shipping times are estimates. We know you want your gear as soon as possible so we work very hard to minimize processing time and work with the best couriers to make sure the shipping time is minimized.
Saturday and Sunday delivery may be available in your area but shipping times are based on business days and don't include Saturday or Sunday.
When items are shipped within the contiguous U.S., your order will arrive within the following estimates based on your location and selected speed.
CANCELLATION/ORDER MODIFICATION
Unfortunately once an order or part of an order has been shipped, we will no longer be able to cancel it.
If you encounter any problem in trying to return a product, simply chat with our customer support team or send us an email on info@100spartans.com and we will straighten it out for you.

Transform Your Fitness Routine with the Squat Machine
Whether you are a fitness enthusiast, a beginner, or someone who struggles with joint pain, this squat machine for glutes is built to accommodate your needs. It not only helps sculpt and lift your glutes but also strengthens your core, tones your arms, and provides a challenging cardio workout. It’s the ideal solution for anyone looking to improve their fitness, lose weight, and enhance their overall health, all while maintaining perfect squat posture to minimize injury risk.

The rodeo pro core exercise machine is the ultimate home fitness solution for anyone looking to lose weight, build strength, and improve their overall health. With its innovative design, multifunctional features, and user-friendly setup, this machine makes it easier than ever to achieve your fitness goals from the comfort of your home.

Say goodbye to slow, ineffective squats and hello to a smarter, safer, and more efficient workout. Whether you’re targeting your glutes, toning your arms, or burning belly fat, the squat machine for home gym delivers real results for users of all fitness levels. Don’t wait—take the first step toward a healthier, stronger you today with the Squat Machine!

Key Features Of The Squat Machine for Home
13-in-1 Multifunctional Design: The Squat Machine offers a wide range of exercise options that combine features of a Row Machine and a Squat Machine. With this revolutionary design, you can perform 13 moves that activate multiple muscle groups, including your glutes, quads, hamstrings, core, arms, and shoulders. Whether you’re working on cardio, strength, or flexibility, the Squat Machine delivers a full-body workout that burns fat, builds lean muscle, and boosts endurance.

Perfect Butt Lifter
If you’re looking for a targeted and effective glute workout, then look no further, because this is by far the best hack squat machine for home gym. Its ergonomic design shifts your weight back to your glutes, fully engaging and activating the muscles in this area. The machine allows you to squat and stretch at a controlled angle, ranging from 30° to 120°, while maintaining perfect balance. This unique design makes it possible to strengthen and lift your glutes with less strain on your knees and back. Physiotherapists highly recommend this equipment for its scientific posture optimization, making it a safer and more effective option than traditional squats.

Full-Body Workout for Weight Loss and Strength
The rodeo core exercise machine isn’t just about squats—it’s a complete workout system that combines the rowing and riding motions of a row machine with the lower-body activation of squats. This dynamic combination provides an excellent workout for:
Weight Loss: Burn calories and reduce body fat, particularly targeting stubborn belly fat.
Cardio and Endurance: Elevate your heart rate and improve cardiovascular fitness.
Strength and Muscle Toning: Tone your arms, core, glutes, thighs, and back muscles simultaneously.


Perfect Squat Posture for Injury Prevention
One of the most common challenges with traditional squats is maintaining proper form. Incorrect squat posture can lead to knee, back, and joint injuries, especially for beginners. The hack squat machine for home gym eliminates this risk by helping you achieve a stress-free and pain-free workout through its carefully engineered design. The machine guides you through the correct range of motion, keeping you balanced and aligned from 30° to 90°, so you can stretch, squat, and strengthen with confidence.

By ensuring proper posture, the hack squat machine reduces the load on your joints and distributes weight evenly, making it safe and effective for users of all fitness levels. This scientific design is trusted and recommended by physiotherapists, making it a smart choice for anyone recovering from injury or looking to improve their squat technique.

No Limits – Perfect for Everyone
The belt squat machine is truly designed with everyone in mind. Whether you’re young or elderly, a beginner or a seasoned athlete, this machine is adaptable to your needs.

Elderly Users: Safe, low-impact daily exercise to improve mobility and maintain strength.
People with Knee Pain or Physical Limitations: Its ergonomic design minimizes joint strain while maximizing muscle engagement.
Office Workers and Sedentary Individuals: Perfect for those who sit for extended periods and need a quick, effective way to stay active and healthy.
Plus-Size Users: With a sturdy frame supporting weights of up to 330 lbs, the pendulum squat machine is highly durable and ideal for larger body types.
Beginners: The machine’s balance and resistance bands make it easy to ease into fitness without feeling overwhelmed. You can progress at your own pace without sacrificing form or safety.

90% Pre-Assembled – Easy Setup and Space-Saving
Setting up your home gym has never been easier. The squat machine with belt comes 90% pre-assembled, so you can have it ready to use in minutes. Its sturdy and foldable design makes it both durable and space-efficient—a perfect fit for homes, apartments, and small workout spaces.

The seat and handlebars are designed for ultimate convenience, allowing you to adjust their position quickly with a single nut. The non-slip pedals provide a secure grip during workouts, ensuring your safety and stability as you exercise. When not in use, the squatting machine folds away effortlessly, saving valuable space in your home.

Professional Support and 3 month Warranty
Your fitness journey doesn’t end after purchasing the squat machine gym. Our team of professional fitness experts are available 24/7 to provide advice, answer questions, and help you get the most out of your workouts. Plus, the Squat Machine comes with a 3 month warranty, giving you peace of mind and confidence in your investment. We stand by the quality, durability, and effectiveness of our product, ensuring you can focus on reaching your fitness goals without worry.

Why Choose the Squat Machine For Home?
The belted squat machine is more than just another piece of exercise equipment—it’s a game-changer for your fitness routine. Here’s why this innovative machine is a must-have for your home gym.

Faster Results Than Traditional Squats
Traditional squats can be slow, repetitive, and difficult to perform correctly. The Squat Machine’s scientific design and resistance bands maximize muscle activation, allowing you to achieve faster, more noticeable results. In as little as 100 squats per session, you’ll feel the burn and see improvements in your strength, muscle tone, and overall fitness.

Low-Impact, High-Reward Workouts
Unlike high-impact exercises that can put stress on your joints, the front squat machine provides a low-impact workout that is safe and effective for all users. It’s especially beneficial for those recovering from injury, individuals with joint pain, and beginners looking for a comfortable and efficient way to exercise.

Versatility for Total-Body Training
With its unique 13-in-1 design, the squat press machine is perfect for a variety of workouts, including:

Lower Body
Squats, lunges, glute bridges, and leg presses to tone and strengthen your legs and glutes.

Upper Body
Rowing and arm exercises to build strength in your shoulders, biceps, and triceps.

Core
Abdominal and oblique activation for a stronger, more toned midsection.

Cardio and HIIT: High-intensity workouts that improve your endurance and torch calories.
Safe and Accessible for All Users Whether you’re new to fitness or a seasoned athlete, the power squat machine’s intuitive design makes it easy to use. It accommodates users of all ages, fitness levels, and body types, providing a safe and supportive workout experience for everyone.
Space-Saving and Portable The compact, foldable design makes this pendulum squat machine a great choice for home gyms with limited space. It’s easy to assemble, use, and store, allowing you to enjoy a full-body workout without the need for bulky equipment.
Exactly as described and easy to assemble. Squat machine with a preacher pad excellent for glute lifting and other lower body workout.
easy to set up,it came pre-assembled already. good for the price very fast shipping
Excellent machine, got it for my glutes. A great purchase.
Very good price and good quality. I have used it several times and everything is fine. It is possible that when time passes the clamp stops grabbing completely, but for the price you cannot complain.
I recommend it completely.
Haven't unpacked the unit yet. The package looks good.