100 Spartans
Resistance Bands With Handles
Resistance Bands With Handles
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Shipping & Delivery
Shipping & Delivery
The following shipping times are estimates. We know you want your gear as soon as possible so we work very hard to minimize processing time and work with the best couriers to make sure the shipping time is minimized.
We offer Free shipping on all orders in the United States.
When items are shipped within the contiguous U.S., your order will arrive within the following estimates based on your location and selected speed.
Products to the U.S take 5 to 14 business days to be delivered.
Are you in a hurry and need your order urgently?
We offer expedited shipping to the United States for a fee, this guarantees you receive your order in 1 to 3 days.
We also offer our products to customers outside the U.S although charges apply for shipping internationally.
Refer to our shipping policy page to find destinations we do not ship to.
Saturday and Sunday delivery may be available in your area but shipping times are based on business days and don't include Saturday or Sunday.
CANCELLATION/ORDER MODIFICATION
Unfortunately once an order or part of an order has been shipped, we will no longer be able to cancel it.
If you encounter any problem in trying to return a product, simply chat with our customer support team or send us an email on info@100spartans.com and we will straighten it out for you.
Return & Refund
Return & Refund
You can return or exchange an unwanted item within 30 days of receiving it.
The following shipping times are estimates. We know you want your gear as soon as possible so we work very hard to minimize processing time and work with the best couriers to make sure the shipping time is minimized.
Saturday and Sunday delivery may be available in your area but shipping times are based on business days and don't include Saturday or Sunday.
When items are shipped within the contiguous U.S., your order will arrive within the following estimates based on your location and selected speed.
CANCELLATION/ORDER MODIFICATION
Unfortunately once an order or part of an order has been shipped, we will no longer be able to cancel it.
If you encounter any problem in trying to return a product, simply chat with our customer support team or send us an email on info@100spartans.com and we will straighten it out for you.
Ultimate Resistance Bands with Handles – Versatile, Durable, and Portable for Full-Body Workouts
Discover the power and versatility of our premium resistance bands with handles, designed to bring the gym to you, wherever you are. Created to meet the needs of fitness enthusiasts of all levels, these tube bands with handles are built with high-quality materials and engineered for peak performance. They offer unmatched flexibility in workout intensity, making them perfect for strength training, toning, stretching, and rehabilitation exercises. With five color-coded resistance bands that can be combined to create a total resistance of up to 150 lbs or even 200 lbs, this set adapts seamlessly to any workout regimen, from Yoga and Pilates to targeted muscle-toning exercises.

Our resistance tube bands with handles offer an affordable, adaptable, and durable solution for achieving fitness goals at home or on the go. Enjoy a comprehensive, full-body workout experience designed for people at every stage of their fitness journey. Embrace the freedom to workout anywhere, anytime, and enjoy the convenience, quality, and effectiveness that this resistance band set provides.
Key Features and Benefits Of The Resistance Bands With Handles
Flexible and Adjustable Resistance Options
These boxing resistance bands are engineered to provide adaptable levels of resistance for a wide range of exercises. Each band offers a specific resistance level:
10 lbs - Perfect for lighter resistance exercises, beginners, and those focused on endurance or warm-up routines.
20 lbs - Ideal for moderate resistance workouts targeting muscles without overwhelming strain.
30 lbs - Adds more intensity for intermediate-level users focusing on arms, shoulders, or legs.
40 lbs - Great for serious resistance training, adding more muscle activation to exercises like squats or lunges.
50 lbs - The highest single-band level, perfect for advanced users who are ready to maximize their workouts.

These resistance bands set can be used individually for lighter exercises or stacked in any combination up to 150 lbs, or even 200 lbs in the advanced set, creating a tailored, challenging workout that evolves with you. Whether you're aiming for a quick, light toning session or a high-resistance workout that rivals gym equipment, these bands give you all the options in one convenient package.
Full-Body Training for Strength and Tone
These long resistance bands is specifically designed for comprehensive fitness routines, ensuring you can target every muscle group with ease:
Arms and Shoulders – Strengthen and tone with exercises like bicep curls, shoulder presses, and lateral raises.
Chest – Perform chest presses and flyes for a complete upper body workout.
Core – Engage your core with woodchoppers, Russian twists, and standing rotations.
Legs and Glutes – Boost leg day with squats, lunges, and kickbacks.
Flexibility and Stretching – Incorporate into Yoga and Pilates routines for enhanced flexibility and muscle activation.

These resistance bands for boxers seamlessly integrate with popular workout programs such as Yoga, Pilates, CrossFit, and home-based strength training. Designed for versatility, the resistance bands set is an excellent choice whether you’re just starting your fitness journey or are a seasoned athlete looking to maintain or build muscle.
Eco-Friendly Natural Latex – Built for Long-Lasting Performance
We are proud to use natural latex for our ankle resistance bands, ensuring they are environmentally friendly while delivering top-notch quality. Each band is crafted for outstanding elasticity and resilience, making sure it withstands intense daily exercise without losing its shape or breaking. This natural latex construction not only offers superb resistance, it also provides a smooth, comfortable stretching experience, allowing you to focus fully on each movement without discomfort or distraction. The steel metal buckles enhance durability, giving you confidence in each workout session. Plus, the non-slip handles provide a secure grip, helping prevent slipping or hand fatigue during longer routines.

Portable and Lightweight
Exercise anywhere, anytime. These boxer resistance bands comes with a compact cloth pouch, allowing you to carry your fitness gear wherever you go. The entire set is lightweight and easy to store, whether at home or on the go. Perfect for travel, it ensures you never have to miss a workout, even if you’re away from the gym or don’t have access to weights. The bands pack neatly in the included carrying case, making them ideal for working out in hotel rooms, parks, or even at the office. Just grab your pouch, and you’re ready to turn any space into a workout zone.
Designed to Withstand Intense Workouts
Each resistance band in this set is crafted to resist snapping and breaking, even under high tension. The durable latex material and reinforced metal fittings ensure that these pilates resistance bands will handle intense exercises session after session, year after year. Every band is carefully inspected and constructed to ensure it meets rigorous quality standards, providing you with reliable, high-performing equipment. This makes them an ideal investment for those who want to build strength and endurance over the long term without worrying about equipment failure.

Easy Setup and User-Friendly Design
The set includes everything you need to start working out right away:
Five color-coded resistance bands with various resistance levels, for a customized workout experience.
Two cushioned handles designed for maximum comfort, providing a secure and comfortable grip for all exercises.
Resistance band anchor that lets you attach the bands to any sturdy door, enabling even more exercise options.

A convenient carrying case to keep everything organized and portable.
A detailed user manual that guides you through setup and provides instructions for a wide variety of exercises.
The resistance band door anchor is especially useful for simulating gym machines, giving you the ability to perform exercises like tricep pushdowns, chest flyes, and seated rows. This thoughtful, user-friendly design lets you maximize the potential of your workout and ensures you get the most out of every session.
Safety Tips and Maintenance Advice
To ensure you have the best possible experience with your boxing resistance bands, we recommend taking note of these warm tips:
Avoid overstretching beyond the specified limit to maintain band elasticity and prevent wear.
Inspect bands regularly for any signs of wear, particularly near the handles and door anchor attachment points, to ensure ongoing safety.

Store in a cool, dry place to extend the life of the natural latex and prevent weakening over time.
Use the provided carrying pouch for organized storage and easy transportation.
Wipe down with a damp cloth after workouts to keep the bands clean and free from sweat or oils.
Following these maintenance tips can greatly enhance the lifespan of your resistance band set, ensuring they remain as effective as the day you purchased them.
Who Can Benefit from Our Resistance Bands with Handles?
This resistance band set is perfect for everyone, whether you're a beginner, intermediate, or advanced user. Suitable for:
Beginners who want a safe, accessible entry point to strength training and toning exercises.
Intermediate users looking to increase resistance as they progress in strength and endurance.
Advanced athletes needing high-resistance training tools for muscle building and enhanced performance.
Travelers and on-the-go fitness enthusiasts who need a portable solution to stay in shape wherever they are.
Individuals in rehabilitation or physical therapy who require controlled resistance exercises to aid recovery.
Customer Satisfaction Guarantee
Our resistance bands for boxers has been crafted with care and tested for quality to ensure every user has a premium experience. We stand behind our product’s quality and durability. Should you encounter any issues with the bands or have questions about their use, our customer service team is ready to assist.

Product Specifications
Material: 100% natural latex for long-lasting elasticity and resilience.
Resistance Levels: 10 lbs, 20 lbs, 30 lbs, 40 lbs, and 50 lbs per band, with stackable options up to 150 lbs or 200 lbs.
Package Includes: 5 resistance bands, 2 cushioned handles, 1 door anchor, carrying case, and user manual.
Dimensions: Bands range from approximately 48-52 inches in length.
Weight: Entire set with carrying case weighs just under 1.5 lbs, making it lightweight and portable.
Warm Tip for Best User Experience
We want you to enjoy a seamless experience with your new resistance bands set. Due to possible variations in lighting, monitor brightness, and manual measurements, slight differences in color or size between the product photos and the actual items may occur. We appreciate your understanding and encourage you to reach out with any questions or concerns!
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Great bands. Super strong. Can combine together to get some serious weight.
Ok so they do what they say - different bands give different levels of resistance. However there were a few things that bothered us.1) They did not seem to be of the same length so they did not all take the load at the same time.2) They are in nice round Pound residence levels and maybe there are others in kilos - so they are very convenient to add up the total resistance you are applying if you are working with LBs - but you need a calculator if working in Kilos. But we were happy enough to go and buy another set so that for some exercises we could increase the load.I would buy again. Just on bands in general - I am not sure if you can really say that the 10LB band is creating 10LB of load - as the resistance grows the further you pull it. But as a way of knowing that you have increased you capacity to pull then yes they are great.
Quite satisfied with the purchase. Good value for money. Does the job for beginners.
Most sets only have the heavy band 30lb, these go up to 50lb. Good quality and essential extra items.
Good equality of band compared to others. Good value for the money