100 Spartans
6-in-1 Adjustable Weight Bench For Home Gym
6-in-1 Adjustable Weight Bench For Home Gym
Couldn't load pickup availability
Shipping & Delivery
Shipping & Delivery
The following shipping times are estimates. We know you want your gear as soon as possible so we work very hard to minimize processing time and work with the best couriers to make sure the shipping time is minimized.
We offer Free shipping on all orders in the United States.
When items are shipped within the contiguous U.S., your order will arrive within the following estimates based on your location and selected speed.
Products to the U.S take 5 to 14 business days to be delivered.
Are you in a hurry and need your order urgently?
We offer expedited shipping to the United States for a fee, this guarantees you receive your order in 1 to 3 days.
We also offer our products to customers outside the U.S although charges apply for shipping internationally.
Refer to our shipping policy page to find destinations we do not ship to.
Saturday and Sunday delivery may be available in your area but shipping times are based on business days and don't include Saturday or Sunday.
CANCELLATION/ORDER MODIFICATION
Unfortunately once an order or part of an order has been shipped, we will no longer be able to cancel it.
If you encounter any problem in trying to return a product, simply chat with our customer support team or send us an email on info@100spartans.com and we will straighten it out for you.
Return & Refund
Return & Refund
You can return or exchange an unwanted item within 30 days of receiving it.
The following shipping times are estimates. We know you want your gear as soon as possible so we work very hard to minimize processing time and work with the best couriers to make sure the shipping time is minimized.
Saturday and Sunday delivery may be available in your area but shipping times are based on business days and don't include Saturday or Sunday.
When items are shipped within the contiguous U.S., your order will arrive within the following estimates based on your location and selected speed.
CANCELLATION/ORDER MODIFICATION
Unfortunately once an order or part of an order has been shipped, we will no longer be able to cancel it.
If you encounter any problem in trying to return a product, simply chat with our customer support team or send us an email on info@100spartans.com and we will straighten it out for you.
Unlock a complete strength-training experience with the 6-in-1 Adjustable Weight Bench, engineered for lifters who demand stability, versatility, and commercial-grade durability from their home gym equipment. Whether you're targeting your chest, back, arms, core, or legs, this bench adapts to you—offering unmatched adjustability and ergonomic support for every training style.

Versatile 6-Zone Adjustability for Total-Body Training
Say goodbye to benches that limit your progress. With 6 fully adjustable components, you can fine-tune your adjustable weight bench with leg extension for perfect form and maximum muscle activation:
-
10-level adjustable backrest for flat/incline/decline exercises
-
7–9 inch height-adjustable headrest for neck protection
-
4-level adjustable seat to eliminate hip strain
-
3-level preacher curl pad for isolated biceps work
-
2-level lower foot hook for secure sit-ups & decline press
-
3-gear front handle for perfect positioning
This level of customization makes it feel like several machines in one—you can finally train the way pros do, without stepping foot in a gym.

900-lb Commercial-Grade Weight Capacity
Lifters hate flimsy, shaky benches—and for good reason. This adjustable weight bench for home gym is built from heavy-duty commercial steel, equipped with thickened support tubing, and engineered to remain rock-solid under load.
-
Supports up to 900 lbs
-
Zero wobble. Zero instability.
-
Designed for heavy bench press, dumbbell work, curls, and leg training
Your bench should support your strongest lifts—not limit them.

Extra Headrest Support for Taller Athletes
Most benches are not designed for users over 6 ft tall—but this one is.
-
Adjustable padded headrest supports your neck, cervical spine, and upper back
-
Great for users up to 6'6"
-
Reduces strain and improves pressing mechanics
No more hanging your head off the back of the bench.

Built-In Leg Extension System for Lower Body Power
Stop buying separate machines. This home gym adjustable bench includes a multi-function leg developer designed for quad, hamstring, and glute activation.
Perfect for:
-
Leg extensions
-
Leg curls
-
Core training
-
Decline movements
You get full lower-body capability in one compact unit.

17.5-Inch Wide Preacher Curl Pad for Arm Isolation
Unlike narrow pads that dig into your arms, this upgraded preacher pad offers:
-
A wide, supportive surface
-
Comfortable elbow positioning
-
Better isolation and contraction
-
Quick-release removal so nothing blocks your leg workouts
Train arms with perfect form—no extra equipment needed.

Space-Saving Design Made for Home Gyms
This adjustable home gym weight bench gives you commercial-level performance without eating up your space.
-
Compact footprint
-
Easy to store or reposition
-
Ideal for apartments, garage gyms, and small workout areas
Perfect for beginner lifters, seasoned athletes, and home gym owners.

Customer-First Support
Your fitness journey matters to us. If you have questions, concerns, or need assistance, our U.S-based support team is ready to help.
Why This Bench Is Better Than Anything in Its Class
✔ Fixes wobbling & instability
✔ Supports advanced lifters with 900 lbs capacity
✔ Provides real neck/back support
✔ Replaces multiple machines (bench + preacher curl + leg extension unit)
✔ Custom fits users of all heights
✔ Strong enough for heavy training, compact enough for home use

Share

I recently purchased the Workout Bench and it has completely transformed my home gym routine. Here’s a detailed breakdown of why I’m so impressed with this adjustable weight bench.Sturdy and High-Quality Construction The build quality of the Workout Bench is top-notch. It’s made from durable steel, and the frame feels very solid, providing stability during heavy lifts. The bench doesn’t wobble or shift, even when performing intense exercises. It feels like a commercial-grade bench, which is great for home use.Adjustable BackrestOne of the standout features is the adjustable backrest. It has several incline and decline settings, making it easy to target different muscle groups. Whether I’m doing flat bench presses, incline chest presses, or decline sit-ups, I can quickly adjust the angle to suit my workout. The adjustments are smooth and secure, so I never have to worry about the backrest shifting during exercises.Leg Extension and Leg Curl FunctionsThe leg extension and leg curl attachments are a huge bonus. The leg extension works great for targeting the quads, while the leg curl attachment allows me to isolate my hamstrings. Both are adjustable to fit various leg lengths and offer great range of motion. These features add a lot of versatility to the bench, allowing me to perform leg exercises that are often difficult to do on a standard weight bench.Comfort and SupportThe bench is designed with comfort in mind. The padding is thick and supportive, providing a comfortable surface for lifting and performing leg exercises. The upholstery is durable and easy to clean, so it holds up well after multiple workouts. The seat and backrest cushions provide ample support without being too soft, ensuring that I can maintain proper form throughout my sessions.Space-Saving DesignWhen not in use, the bench is easy to fold and store. It doesn’t take up much space, which is important for me as I have a smaller home gym. The ability to store it compactly is a major plus for anyone with limited space.Versatility and ValueThis bench covers all the bases for a full-body workout. It’s perfect for everything from chest presses and shoulder exercises to leg workouts. The added leg extension and curl attachments make it a more complete piece of equipment compared to other benches in this price range. Given the quality and features, it offers fantastic value for money.Final Thoughts The Workout Bench is an outstanding piece of equipment for anyone looking to elevate their home gym. With its solid construction, adjustable settings, and versatile features like the leg extension and leg curl, it’s a great addition to any fitness routine. It combines comfort, stability, and functionality at a reasonable price, and I highly recommend it to anyone looking for a durable, adjustable bench for full-body workouts.
This product is exactly as advertised, all the photos, videos, and descriptions depict this product accurately. It is very well designed, robustly sturdy, and all parts fit together perfectly with all the nuts, bolts, and screws individually packaged and labeled for each step in the assembly process including all the tools needed to put it together. It took me about an hour to assemble with the simple instructions and it doesn't rattle, creak or bend and is a sturdy platform I am confident will last many years. They could honestly charge more for this product.
Very surprised at the quality and that it shipped fast and arrived quickly. Definitely recommend. I love doing my leg curls on this.
My husband actually put it together.I handed him the pieces.It works like a dream would buy it again if we had to
Good quality, easy to assemble. Great value for the price