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100 Spartans

12pcs Resistance Boxing Training Set

12pcs Resistance Boxing Training Set

Regular price $69.99 USD
Regular price $104.49 USD Sale price $69.99 USD
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Shipping & Delivery

The following shipping times are estimates. We know you want your gear as soon as possible so we work very hard to minimize processing time and work with the best couriers to make sure the shipping time is minimized.

We offer Free shipping on all orders in the United States.

When items are shipped within the contiguous U.S., your order will arrive within the following estimates based on your location and selected speed.

Products to the U.S take 5 to 14 business days to be delivered.

Are you in a hurry and need your order urgently?

We offer expedited shipping to the United States for a fee, this guarantees you receive your order in 1 to 3 days.

We also offer our products to customers outside the U.S although charges apply for shipping internationally.

Refer to our shipping policy page to find destinations we do not ship to.

Saturday and Sunday delivery may be available in your area but shipping times are based on business days and don't include Saturday or Sunday.

CANCELLATION/ORDER MODIFICATION

Unfortunately once an order or part of an order has been shipped, we will no longer be able to cancel it.

If you encounter any problem in trying to return a product, simply chat with our customer support team or send us an email on info@100spartans.com and we will straighten it out for you.

Return & Refund

You can return or exchange an unwanted item within 30 days of receiving it.

The following shipping times are estimates. We know you want your gear as soon as possible so we work very hard to minimize processing time and work with the best couriers to make sure the shipping time is minimized.

Saturday and Sunday delivery may be available in your area but shipping times are based on business days and don't include Saturday or Sunday.

When items are shipped within the contiguous U.S., your order will arrive within the following estimates based on your location and selected speed.

CANCELLATION/ORDER MODIFICATION

Unfortunately once an order or part of an order has been shipped, we will no longer be able to cancel it.

If you encounter any problem in trying to return a product, simply chat with our customer support team or send us an email on info@100spartans.com and we will straighten it out for you.

Tired of bulky equipment, crowded gyms, and workouts that don't translate to real athletic performance? Whether you're a boxer, basketball player, football player, martial artist, runner, or simply someone looking to improve speed and agility, the 12-Piece Resistance Boxing Training Set is designed to help you train smarter wherever life takes you. Lightweight, portable, and incredibly versatile, this all-in-one resistance training system helps you build explosive movement, improve coordination, and add resistance to your daily training routine without filling your home with expensive equipment.  

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Athlete training with resistance bands in a gym setting

Built for Athletes

Many traditional workouts focus on isolated movements that don't always reflect how you move during sports or daily activities. This resistance training system is designed to challenge your body through dynamic movements that engage your upper body, lower body, and core simultaneously.

Woman training in a boxing ring with resistance bands in a gym.

More Than Just Strength

With adjustable resistance ropes, wrist straps, ankle straps, and a secure waist belt, you can create hundreds of movement combinations that help improve acceleration, footwork, reaction speed, jumping ability, agility, and overall athletic performance.

Athlete in a fighting stance with a rope in a gym setting

Makes Every Movement More Challenging

Whether you're working on sharper boxing combinations, quicker first steps on the basketball court, faster sprint starts, more explosive kicks in martial arts training, or greater movement efficiency in your favorite sport, this set helps make every movement more challenging and rewarding.

Person exercising with resistance bands in a modern indoor setting

Train Anywhere

One of the biggest frustrations athletes face is finding time to train consistently. The included drawstring carry bag makes it easy to bring your workout with you wherever you go.

Man exercising with resistance bands on a sports field at sunset

Goes Wherever You Do

Whether you're heading to the gym, training outdoors at the park, squeezing in a session during your lunch break at the office, attending a training camp, or even enjoying a vacation, this portable resistance training system goes wherever you do. Instead of skipping workouts because equipment isn't available, simply unpack your resistance set and start training in minutes.

Black resistance band set accessories

Designed for Comfort

Comfort matters when you're pushing yourself. The adjustable waist belt, wrist straps, and ankle cuffs feature soft foam padding that helps provide a comfortable fit during training. Strong Velcro closures and durable D-ring connections help keep everything secure while allowing quick adjustments between exercises.

Convenient During Intense Session

The ergonomic handles are also equipped with comfortable foam grips, helping you maintain control during explosive movements and extended training sessions.

One System. Countless Training Possibilities.

The 12-piece resistance system allows you to target multiple areas of athletic performance from a single setup.

Athlete using resistance bands in a gym setting

Effective For Athletes

From boxing drills and combat sports conditioning to speed training, agility work, jump training, sprint resistance exercises, and footwork development, this versatile system adapts to your goals. It is equally effective for athletes involved in basketball, volleyball, football, tennis, skiing, and a wide variety of fitness programs that require explosive movement, balance, and coordination.

Woman exercising with resistance bands in a modern indoor setting

Stackable resistance

No matter your sport or fitness level, this training system helps add resistance to the movements that matter most.

Person using green resistance bands in a gym setting

Match Your Goals

Train for speed, endurance, power, agility, or overall athletic conditioning using one compact and highly adaptable system.

A boxer using resistance bands in a gym setting

Versatile Training Set

Whether you're stepping into the ring, onto the court, onto the field, or simply working toward a more active lifestyle, this versatile training set helps you make every workout count while giving you the freedom to train whenever and wherever you choose.

What's Included?

Every set comes complete with:

  • Adjustable waist belt
  • Pair of ankle straps
  • Wrist strap
  • Four resistance ropes
  • Pair of ergonomic handles
  • Portable drawstring storage bag
Person wearing black boxing gloves and shorts with resistance bands in a gym setting

Customize Your Workout Intensity

You are able customize the intensity of your workouts. Whether you're just beginning your fitness journey or looking to push your athletic performance to the next level, you can adjust the resistance to match your individual training needs.

A boxer working out in the gym with a set of red resistance bands

Overall Athletic Conditioning

Train for speed, endurance, power, agility, or overall athletic conditioning using one compact and highly adaptable system.

Person wearing black boxing gloves and shorts with a resistance band, on a white background

Train Smarter. Move Better.

The 12-Piece Resistance Boxing Training Set is more than just resistance bands. It's a portable athletic training system designed to help you stay consistent, train anywhere, and challenge your body through real-world movement patterns.

A male boxer training with a set of red resistance bands in a gym setting

Tired of bulky equipment?

Whether you're a boxer, basketball player, football player, martial artist, runner, or simply someone looking to improve speed and agility, the 12-Piece Resistance Boxing Training Set is designed to help you train smarter wherever life takes you.

Man exercising with resistance bands in a gym setting

All-In-One Resistance Training System

Lightweight, portable, and incredibly versatile, this all-in-one resistance training system helps you build explosive movement, improve coordination, and add resistance to your daily training routine without filling your home with expensive equipment.