Menu
$84.99 – $179.99
Looking to enhance your strength, refine your combat skills, or simply relieve stress? The Hangable Punching Bag is the perfect companion for fitness enthusiasts, martial artists, and self-defense practitioners. Designed with superior craftsmanship and premium materials, this punching bag guarantees durability, resilience, and optimal performance to support your training goals.
Looking to enhance your strength, refine your combat skills, or simply relieve stress? The Hangable Punching Bag is the perfect companion for fitness enthusiasts, martial artists, and self-defense practitioners. Designed with superior craftsmanship and premium materials, this punching bag guarantees durability, resilience, and optimal performance to support your training goals.
Crafted with high-quality PU leather and military-grade canvas, this outdoor punching bag is built to withstand intense workouts. The microfiber “empty leather” option provides flexibility and smooth texture, making it ideal for precision training. Meanwhile, the solid military canvas variant ensures rugged durability, allowing you to unleash powerful strikes without compromising the bag’s integrity.
The hanging style of this punching bag allows for easy installation in your home, gym, or training space. Whether you’re setting up your personal workout area or enhancing a professional martial arts studio, this bag is designed to seamlessly integrate into your environment. The reinforced hanging straps and sturdy suspension system ensure stability and safety, so you can train with confidence.
Weighing 20kg, this wall mount punching bag provides the ideal balance between resistance and responsiveness. The weight is carefully calibrated to absorb punches, kicks, and strikes effectively, simulating real combat conditions. Whether you’re working on your jabs, hooks, uppercuts, or roundhouse kicks, this bag offers a realistic training experience that helps build power, speed, and accuracy.
To cater to different training intensities and space constraints, the Hangable Punching Bag comes in a variety of sizes:
70cm – Perfect for beginners and children’s training.
100cm & 120cm – Great for standard boxing and kickboxing workouts.
140cm & 160cm – Ideal for martial artists focusing on full-body conditioning.
180cm – Designed for professional athletes and high-intensity combat training.
With these size variations, you can choose the one that best fits your workout routine and personal goals.
Whether you’re a boxer, kickboxer, MMA fighter, or fitness enthusiast, this academy punching bag is suitable for various training disciplines:
Fitness Equipment – Perfect for strength training, endurance workouts, and cardiovascular health.
Martial Arts & Self-Defense – Enhance your combat skills in boxing, Muay Thai, karate, Taekwondo, and more.
Stress Relief – Release tension and frustration while improving focus and mental resilience.
Home & Gym Use – A must-have addition to any professional gym or home training setup.
The package includes:
✔ 1 x Boxing Punching Bag – Ready to be filled and set up in your preferred training space.
Installation is a breeze—simply hang it using strong support beams, ceiling mounts, or a heavy-duty punching bag stand. Its reinforced straps and durable stitching ensure a secure fit, giving you peace of mind while you train.
Durable Construction – Built to last with high-quality PU leather and military canvas.
Multiple Size Options – Suitable for all training levels, from beginners to professionals.
Hanging Design – Easy to set up in homes, gyms, and training facilities.
Versatile Use – Perfect for fitness, martial arts, and self-defense training.
Optimal Weight – 20kg weight ensures a realistic and effective training experience.
Take your workouts to the next level with the Hangable Punching Bag. Whether you’re looking to develop explosive power, sharpen your techniques, or stay fit, this premium punching bag is your go-to choice. Don’t settle for less—equip yourself with a training tool that’s designed to push your limits.
Order now and start training like a champion!
| Weight | 2.96 kg |
|---|---|
| Dimensions | 400 × 400 × 50 cm |
| Color | Imported microfiber empty leat |
| Size | 100cm, 120cm, 140cm, 160cm, 180cm, 70cm |
| 5 star | 85% | |
| 4 star | 14% | |
| 3 star | 0% | |
| 2 star | 0% | |
| 1 star | 0% |
Mark Elroy –
After the better part of 15 years and series of 3 or moves my old bag had seen its better days. The last year had me working out from home exclusively and accelerated its demise. I shopped for a new bag for months before settling on this 100 spartans punching Bag. The bag shipped quickly and the carbineer made it easy to connect. This bag is a beast, densely packed , however, with enough give to absorb and distribute the punch without returning the energy . The density is consistent top to bottom, no soft spots. The shell is tough and provides good snap when struck. You will need good gloves and wraps to strike this and it might be a bit dense for beginners. This is a very well made product and a great value.
Dr. Sophia –
My wife and I got into using a heavy bag about six months prior to Covid, when we were taking Kickboxing training at a local facility. We loved it. During Covid, we decided to get a home set (stand and heavy bag) so we could keep going while locked down and onward. We loved that set, but found the bag (75 lbs) to be too light for us, and decided to get a heavier gift to ourselves. We went with a 100 lbs, bag.
We have used 100 spartan’s equipment in the training studio and have some of their gloves, so we knew the product line, and decided to take a look at a home bag. Originally we were going to go for a longer bag for kicking, but settled on this Hangable Punching Heavy Bag to fit our current set up. As renters we can only do so much, so being able to move and adjust, keeping things a bit more mobile, was the key. We bought this punching bag with the intention of being able to use it for boxing now, being able to move it when we move, and that it can work with our pre-purchased frame. The frame takes up to 100 lbs.
Danielle –
Bought it for my man as a gift its definitely 100 pounds lol super heavy and super durable it’s long so make sure you have the space for it and it doesn’t come with stands its easy to assemble because there is nothing to put together lmao the best!
Chloe B. –
Exactly what I wanted. Been using this for the last 4 months for 30-minute sessions in which I usually do 5 rounds using 14oz gloves. Seems very durable, like new still. I used soft filling and I made sure to pack it evenly. 100 pounds is perfect so it’s not wildly swinging around.
Alex –
I use this bag every day, and have had no problems with the stitching or straps. The stand isn’t very stable, and tends to walk backwards, so it has to be put in a corner, but is otherwise a good product. Like any bag, the areas you work on most tend to soften over time, while the bottom stays pretty hard, but that seems to be typical. Its worth the money.
Ryan –
I’m a serious martial artist and most of my exercise consists of heavy bag workouts. When I’m not at the gym, I need a good heavy bag that can withstand rigorous kickboxing training. This 100 spartan’s punching bag is perfect for the home gym. It’s well-made and has a nice synthetic leather striking surface. The only drawback was the top was stuffed a little sparsely, but I remedied that by packing it with a dozen or so extra pieces of old clothing that I shredded up. It’s a perfect consistency now. You may also likely have to shorten the chains on top in order to get it at the right height for a heavy bag stand, but that comes with the territory for many heavy bags. One short trip to your local hardware store and you are in business. This is an excellent heavy bag.
Robert –
This is a great heavy bag for beginners to intermediate users, especially. I’ve waited 6 months to leave a review because you can’t judge the quality of a heavy bag without breaking it in.
The bag is very study. I’m 235 lbs with over 2 decades of martial arts/boxing experience and can hard punches/kicks with proper technique. This bag can take a beating and keep its shape. I haven’t noticed any tears in the bag or any defects in craftsmanship. This bag compares in quality with $600-700 bags I’ve used in professional gyms.
I haven’t had any problems. Some people like to attach a weight to the bottom of the bag to keep it place, but I prefer a little movement with a heavy bag. It has the perfect amount of swing to it for a great cardio workout and/or training session.