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Original price was: $371.32.$249.99Current price is: $249.99.
Are you ready to take your training to the next level? Meet the Humanoid Punching Bag—a revolutionary training companion designed to withstand your most intense workouts, sparring sessions, and fire drill exercises. Whether you’re an elite fighter, a firefighter in training, or someone looking to relieve stress, this high-performance punching bag is built for you!
Are you ready to take your training to the next level? Meet the Humanoid Punching Bag—a revolutionary training companion designed to withstand your most intense workouts, sparring sessions, and fire drill exercises. Whether you’re an elite fighter, a firefighter in training, or someone looking to relieve stress, this high-performance punching bag is built for you!
Crafted from explosion-proof space leather, this hanging punching bag is designed to endure even the hardest strikes, kicks, and throws. Its robust construction ensures a long-lasting, tear-resistant surface that can handle everything from extreme martial arts to high-impact fitness routines.
Unlike ordinary punching bags, this humanoid-shaped dummy offers a realistic combat experience, allowing you to practice grappling, boxing, wrestling, and self-defense techniques effectively. It’s perfect for:
Fire Drill Training: Simulate real-life rescue scenarios with ease.
Martial Arts & Self-Defense: Sharpen your skills in boxing, wrestling, Jiu-Jitsu, and Sanda.
Fitness & Strength Training: Improve endurance, power, and coordination.
Extreme Sports & Adventure Training: Enhance resilience and body conditioning.
Stress Relief & Venting: Punch, kick, and unleash your energy in a healthy way.
Choose the perfect fit for your needs with our range of specifications:
Red Fire Fighting Dummy – Ideal for fire drill simulations and rescue training.
Red Wrestling Soft Dummy – Great for grappling and submission training.
Black Fire Fighting Dummy – Built for tactical and self-defense practice.
Black Wrestling Soft Dummy – Perfect for Jiu-Jitsu, MMA, and wrestling sessions.
Enjoy a customizable weight and density with its self-filling capability. You control the level of firmness to match your training intensity—whether you prefer a lightweight dummy for quick strikes or a heavier one for powerful throws.
This heavy standing punch bag isn’t limited to martial arts and self-defense. It’s applicable across multiple sports and fitness activities, including:
Running & Cycling Sports
Ice & Snow Sports
Extreme Challenges & Hiking
Fire Training Exercises
Dancing & Music Instrument Training
Basketball, Volleyball, Table Tennis & Other Ball Sports
Swimming & Wading Sports
Shooting Sports & Outdoor Adventures
✅ Firefighters & Rescue Teams – Master life-saving drills with a highly realistic dummy.
✅ Professional Fighters & Athletes – Enhance striking precision and grappling techniques.
✅ Fitness Enthusiasts & Gym Owners – Elevate your training intensity.
✅ Coaches & Trainers – Provide students with a hands-on, effective training experience.
✅ Individuals Looking to Relieve Stress – Release frustration in a controlled and productive way.
1x Humanoid Punching Bag – The ultimate training dummy for your fitness and combat needs.
Whether you’re preparing for a fight, training for an emergency, or simply looking to get fit, the Humanoid Punching Bag is your go-to partner. Durable, versatile, and designed for peak performance—this is the training tool that will push you beyond your limits.
Order Now & Elevate Your Training Today!
| Weight | 4.50 kg |
|---|---|
| Dimensions | 150 × 200 × 300 cm |
| Color | Black firefighting dummy, Red firefighting dummy |
| 5 star | 83% | |
| 4 star | 16% | |
| 3 star | 0% | |
| 2 star | 0% | |
| 1 star | 0% |
Emilia –
Excellent seller communication, fast shipping, good quality product. I would recommend this seller!
Chris –
I bought 20lb of poly-fil but only needed 10. The fill is perfect for the job. I put one pool noodle in each leg to help it stand, if you do that, put the noodle in before filling it. I’m going to drop a few lb of penny rolls intermixed w/glass marbles in the hollow part of the noodle (this is the one thing I have not completed yet).
I went with the unfilled dummy because I very much wanted to control it’s weight. I’m giving this 5 stars because it is a very sturdy hide that that is what they promised us. BTW be careful how much weight you add, keep in mind that it is dead weight, ~20lb is fine to practice throws.
Jennifer T. –
This grappling dummy is almost perfect for my high school wrestler who wanted a bit of at home practice. The material appears to be quite durable and so far we’ve been able to stuff it to 100 lbs. The only negative is that it isn’t quite 70”. Despite the size issue, we are very pleased with the dummy and I expect my son to get lots of use out of it.
Matt –
Very well made, but not filled. Would give 5 stars had the listing stated that at time of purchase.
Channing –
First of all shipping was crazy fast.I was really surprised. The dummy came in an envelope style package so I was worried about damage but it was in great condition. At first you feel how thick and strong the leather is. The stitching is strong and tight. The interior has patches in certain spots to make weak point stronger. You know this thing is built to get beat. Stuffing it is a little bit of a pain but its worth it if you compare the prices of an already filled one. Now while your stuffing it I recommend you place a skeleton like frame in the center of all the stuffing. Reason for this is because the weight from the chest will make the legs collapse. I plan on using thin PVC pipe filled with sand and clothing duct taped around it to protect the leather.
Colette –
So my son who is 6ft &14 stone is an MMA enthusiast. He’s basically used this heavily for a few months now ( on a carpeted garage floor) and it’s still immaculate. It’s really top quality. Be warned though; this takes a massive amount of time & expense to fill. I had to trawl endless charity shops for the filling & cut it up into rags .. took at least 8 full bin bags of clothes etc to get the correct amount of rags . Then you have to cut all the clothes up I.e. remove buttons and zips . And all that is before you even start the tasks of actually filling the dummy . I’d advice anyone considering a purchase to look on you tube at ‘how to’ videos before considering this. Ps I was personally unable to find a ‘filled’ version anywhere.