Ultimate Resistance Bands with Handles – Versatile, Durable, and Portable for Full-Body Workouts
Discover the power and versatility of our premium resistance bands with handles, designed to bring the gym to you, wherever you are. Created to meet the needs of fitness enthusiasts of all levels, these tube bands with handles are built with high-quality materials and engineered for peak performance. They offer unmatched flexibility in workout intensity, making them perfect for strength training, toning, stretching, and rehabilitation exercises. With five color-coded resistance bands that can be combined to create a total resistance of up to 150 lbs or even 200 lbs, this set adapts seamlessly to any workout regimen, from Yoga and Pilates to targeted muscle-toning exercises.
Our resistance tube bands with handles offer an affordable, adaptable, and durable solution for achieving fitness goals at home or on the go. Enjoy a comprehensive, full-body workout experience designed for people at every stage of their fitness journey. Embrace the freedom to workout anywhere, anytime, and enjoy the convenience, quality, and effectiveness that this resistance band set provides.
Key Features and Benefits Of The Resistance Bands With Handles
Flexible and Adjustable Resistance Options
These boxing resistance bands are engineered to provide adaptable levels of resistance for a wide range of exercises. Each band offers a specific resistance level:
- 10 lbs – Perfect for lighter resistance exercises, beginners, and those focused on endurance or warm-up routines.
- 20 lbs – Ideal for moderate resistance workouts targeting muscles without overwhelming strain.
- 30 lbs – Adds more intensity for intermediate-level users focusing on arms, shoulders, or legs.
- 40 lbs – Great for serious resistance training, adding more muscle activation to exercises like squats or lunges.
- 50 lbs – The highest single-band level, perfect for advanced users who are ready to maximize their workouts.
These resistance bands set can be used individually for lighter exercises or stacked in any combination up to 150 lbs, or even 200 lbs in the advanced set, creating a tailored, challenging workout that evolves with you. Whether you’re aiming for a quick, light toning session or a high-resistance workout that rivals gym equipment, these bands give you all the options in one convenient package.
Full-Body Training for Strength and Tone
These long resistance bands is specifically designed for comprehensive fitness routines, ensuring you can target every muscle group with ease:
- Arms and Shoulders – Strengthen and tone with exercises like bicep curls, shoulder presses, and lateral raises.
- Chest – Perform chest presses and flyes for a complete upper body workout.
- Core – Engage your core with woodchoppers, Russian twists, and standing rotations.
- Legs and Glutes – Boost leg day with squats, lunges, and kickbacks.
- Flexibility and Stretching – Incorporate into Yoga and Pilates routines for enhanced flexibility and muscle activation.
These resistance bands for boxers seamlessly integrate with popular workout programs such as Yoga, Pilates, CrossFit, and home-based strength training. Designed for versatility, the resistance bands set is an excellent choice whether you’re just starting your fitness journey or are a seasoned athlete looking to maintain or build muscle.
Eco-Friendly Natural Latex – Built for Long-Lasting Performance
We are proud to use natural latex for our ankle resistance bands, ensuring they are environmentally friendly while delivering top-notch quality. Each band is crafted for outstanding elasticity and resilience, making sure it withstands intense daily exercise without losing its shape or breaking. This natural latex construction not only offers superb resistance, it also provides a smooth, comfortable stretching experience, allowing you to focus fully on each movement without discomfort or distraction. The steel metal buckles enhance durability, giving you confidence in each workout session. Plus, the non-slip handles provide a secure grip, helping prevent slipping or hand fatigue during longer routines.
Portable and Lightweight
Exercise anywhere, anytime. These boxer resistance bands comes with a compact cloth pouch, allowing you to carry your fitness gear wherever you go. The entire set is lightweight and easy to store, whether at home or on the go. Perfect for travel, it ensures you never have to miss a workout, even if you’re away from the gym or don’t have access to weights. The bands pack neatly in the included carrying case, making them ideal for working out in hotel rooms, parks, or even at the office. Just grab your pouch, and you’re ready to turn any space into a workout zone.
Designed to Withstand Intense Workouts
Each resistance band in this set is crafted to resist snapping and breaking, even under high tension. The durable latex material and reinforced metal fittings ensure that these pilates resistance bands will handle intense exercises session after session, year after year. Every band is carefully inspected and constructed to ensure it meets rigorous quality standards, providing you with reliable, high-performing equipment. This makes them an ideal investment for those who want to build strength and endurance over the long term without worrying about equipment failure.
Easy Setup and User-Friendly Design
The set includes everything you need to start working out right away:
- Five color-coded resistance bands with various resistance levels, for a customized workout experience.
- Two cushioned handles designed for maximum comfort, providing a secure and comfortable grip for all exercises.
- Resistance band anchor that lets you attach the bands to any sturdy door, enabling even more exercise options.
- A convenient carrying case to keep everything organized and portable.
- A detailed user manual that guides you through setup and provides instructions for a wide variety of exercises.
The resistance band door anchor is especially useful for simulating gym machines, giving you the ability to perform exercises like tricep pushdowns, chest flyes, and seated rows. This thoughtful, user-friendly design lets you maximize the potential of your workout and ensures you get the most out of every session.
Safety Tips and Maintenance Advice
To ensure you have the best possible experience with your boxing resistance bands, we recommend taking note of these warm tips:
- Avoid overstretching beyond the specified limit to maintain band elasticity and prevent wear.
- Inspect bands regularly for any signs of wear, particularly near the handles and door anchor attachment points, to ensure ongoing safety.
- Store in a cool, dry place to extend the life of the natural latex and prevent weakening over time.
- Use the provided carrying pouch for organized storage and easy transportation.
- Wipe down with a damp cloth after workouts to keep the bands clean and free from sweat or oils.
Following these maintenance tips can greatly enhance the lifespan of your resistance band set, ensuring they remain as effective as the day you purchased them.
Who Can Benefit from Our Resistance Bands with Handles?
This resistance band set is perfect for everyone, whether you’re a beginner, intermediate, or advanced user. Suitable for:
- Beginners who want a safe, accessible entry point to strength training and toning exercises.
- Intermediate users looking to increase resistance as they progress in strength and endurance.
- Advanced athletes needing high-resistance training tools for muscle building and enhanced performance.
- Travelers and on-the-go fitness enthusiasts who need a portable solution to stay in shape wherever they are.
- Individuals in rehabilitation or physical therapy who require controlled resistance exercises to aid recovery.
Customer Satisfaction Guarantee
Our resistance bands for boxers has been crafted with care and tested for quality to ensure every user has a premium experience. We stand behind our product’s quality and durability. Should you encounter any issues with the bands or have questions about their use, our customer service team is ready to assist.
Product Specifications
- Material: 100% natural latex for long-lasting elasticity and resilience.
- Resistance Levels: 10 lbs, 20 lbs, 30 lbs, 40 lbs, and 50 lbs per band, with stackable options up to 150 lbs or 200 lbs.
- Package Includes: 5 resistance bands, 2 cushioned handles, 1 door anchor, carrying case, and user manual.
- Dimensions: Bands range from approximately 48-52 inches in length.
- Weight: Entire set with carrying case weighs just under 1.5 lbs, making it lightweight and portable.
Warm Tip for Best User Experience
We want you to enjoy a seamless experience with your new resistance bands set. Due to possible variations in lighting, monitor brightness, and manual measurements, slight differences in color or size between the product photos and the actual items may occur. We appreciate your understanding and encourage you to reach out with any questions or concerns!
Nia –
I bought these to add to my leg routine, have them a test out on other at-home equipment and I’m excited to begin workouts with them.
Jonquil –
I’m a beginner with resistance training. I started out with a simple set that just had different sizes of giant rubber bands to use with my aerobics. The thing is, they were ONLY good for aerobics, and I felt like they were very limited in what I could do with them. So I figured it was time for an upgrade.I just finished my first workout with these, and WOW. They’re totally like workout equipment, but without all the space killing equipment. The door hook is awesome because it turns these bands into an entire gym pretty much. You can also anchor them with your body for aerobic work, just like the regular resistance bands that are like giant round rubber bands instead of tubes with handles like these.Very smooth movement, so it doesn’t screw with my joints at all. I was also able to invent one of my own exercises which completely works out biceps, laterals, triceps, and tummy with each rep.I’m really happy with this set, especially since it comes with everything needed for a great workout. Two handles, two ankle straps, and a door anchor. I can’t wait to see what else I can do with it. I haven’t been this excited about some workout equipment in a long time. It’s not only a great workout, but it’s fun, as well. And I can just fall into a rep cycle that follows the beat of some music with ease, without worrying too much about if I’m doing it right.Way more fun than a gym, too (I am allergic to gyms, lol).Basically, if you’re an introvert with health issues that prevent you from going more traditional routes for working out (like arthritis, bursitis, asthma, etc.), or you just prefer being alone in your own little world, this is PERFECT for that. I tested it out thoroughly for different muscle groups, and it really does work them ALL. All you’ve got to do is change positions.
UPDATE: I’ve owned these for about 3 months now, and I still love them. I actually have it set up near the hallway so I get reminded to do some reps here and there. This has made it SO MUCH EASIER for me to stay in shape despite my health challenges. It’s been a ton of fun, too! Especially when I figured out they could be used to intensify dance workout is. All the bands are still in great shape despite daily use.
Nathan –
This was a great buy for me and I highly recommend it. My workouts are mainly calisthenics/HIIT, and I wanted quick and easy ways to add 10lb-50lbs to my sets. I was looking around and my options were 1) buying dumbbells ranging from 10-50bs, 2) spending $500+ on those adjustable dumbbells, or 3) these resistance bands. I was ecstatic that this option worked out, as it only costed me $70. THE GOOD:- Quick set up and quick adjustments between levels.- Well made with strong steel buckles and soft handles.- Space saving (slides right under my bed vs. 8-10 dumbbells)- Mobile (comes with handy carry bag. I’ve brought the set to the park for cardio workouts. Wrap the bands around a goal post or a tree, and you’ve got yourself a workout station.)- On higher weight levels, you get more strict, consistent range of motion vs. traditional dumbbells- Cheap: $70 vs $500+ for a set of dumbbells or a pair of adjustable dumbbells.THE BAD:My only gripe about this is the resistance feels a bit lower than the listed weights. For example, when I’m doing curls and stand on the bands with both feet at shoulder-width, the 50lbs band feels like I’m curling 40lbs. I usually stack bands together and get plenty of resistance so it’s not a big deal, but it should be said.TRICKS THAT WORKED FOR ME:1) When I don’t need to use the door anchor, I keep all the bands clipped on the handles at the same time. Then I just step on 2 or 3 of the bands depending on the exercise. It makes for quicker transitions between resistance levels and is great for HIIT workouts where you only have 10 seconds of rest between movements.2) When doing hammer curls, I hold the grip as well as the strap (better range of motion and more comfortable).If you buy them, I hope you enjoy them as much as I do. Good luck with your workouts!
James –
Like a gazillion other people I started building a home gym when COVID started. Ordered early and was lucky to get all the main pieces but I didn’t order any dumbells. Once I went to add them, zero luck. I was hoping to score a set of adjustables like the Bowflex ones, but they’re out of stock most anywhere unless you’re willing to pay double retail via eBay.When I saw these I thought there’s no way they actually work but they had a ton of positive reviews and 100 spartans makes returns so easy I figured why not, they’ll probably suck and I’ll just send them back. So I ordered last night, got them today and I’m happy to say I was totally wrong!They’re not dumbbells so it’s a different experience. The resistance gets harder as you go through the range of motion, versus with a dumbbell it’s the full weight from the moment you pick it up. So if you’re doing curls, for example, you don’t start to really feel it until you’re maybe 1/3 the way through the range of motion and it gets progressively harder as you get towards the top of the rep.That said, they are a pretty amazing alternative. You can do a legit workout with them and the exercises you can do are really only limited by your creativity. In the picture I posted I wrapped them around one of the stands on my power rack to do seated rows. If you want to go heavier just clip both ends to the same handle and do them one arm.I can’t speak to how long they’ll hold up, but I also only paid $70 so I’m not that concerned.Added bonus, my five-year-old son thinks they’re totally fun. I threw the whole thing over the pull up bar on the rack and he spend an hour being a gymnast on them. They’re worth the price just for that!Totally satisified and already recommended them to a couple of people.
Wisdom –
First and foremost like most buyers during the start of the pandemic I was looking for at-home supplies to continue with my wife and I’s fitness routines during lockdown/closure/etc. I went through about 3-4 other brand of fitness bands before landing on these, so far these are the best ones I’ve used and have lasted us the longest after about 5-days a week use between the two of us. Coming up on almost a year this morning (3/1/21) I actually broke the 10lb band as seen in the photo. I’m not faulting the manufacturer, it’s entirely possible it was misuse on my part or just due to wear and tear between myself and my wife using it so often. At any rate the rest of the set have been awesome, and still holding strong, no other bands appear to be suffering faults/stress, all of the webbing, rings and clips are still sturdy and holding everything together, no frayed edges or any wear that I can see. This is a great product and I would definitely recommend to anyone looking to get some personal workout gear.
Anonymous –
These bands are GREAT. Can be used like TRX straps or for Pilates stretches. I just bought my second set so that I can have the same weight in each hand or foot. I was using resistance weight-30# in one hand and a 10# and 20# together in the other previously. I like the option of the loops for feet and handles for arm exercises. I paid 6x as much for the Corefirst system and returned them. It was a big bother to keep changing the adjustable loops that kept getting twisted. They might last longer but I ‘m happy to replace the Whatafit Resistance Bands Set if necessary. I have 2 hooks from Home Depot mounted on my studio wall.
Robert –
I am recovering from a right shoulder replacement surgery. I am using resistance bands at my physical therapy twice a week. I purchased these to be able to do the same exercises at home. At first look they looked identical to the ones at the physical therapy except that the clips at the end of each band are much smaller. I remedied this by purchasing larger D-Clips. The band work perfectly. The clip size is the only reason I didn’t give 5 stars.
Andrew –
I bought these at the start of the pandemic when I was ramping up my home gym. I like how the set comes with a variety of resistance bands. Range of motion is what you would expect and it is easy to swap the bands out with the carabiners I have installed in my wall. However, after only 1 year of use (twice per week), the 50 pound band is showing the wear and tear you see in the picture. Otherwise, I am pretty happy with this purchase. I would really appreciate it if the manufacturer/seller would replace this one band (all others still look pretty good).
Tyrese –
I have used the 10, 20, and 30lb Resistance bands so far and I love them. The range of motion and the versatility, flexibility it gives to workout in the comfort of your room, especially in this covid19 season is very good.Unfortunately the yellow band (10lb) broke off the first time I used them – when I was doing “in and out straight arm shoulder fly” exercise (2 pieces of the yellow band shown in the picture). I tried to remove the black rubber holding it all together and fixing the band again myself but it is tough to do it as one person without the manufacturing line dedicated for this.I contacted the seller for a replacement of the yellow band alone as my other bands are ok. The seller sent a full replacement for free, for which I am really appreciative of. The yellow band is working fine for now. I also heard the seller will be making some improvements to the product over time based on the feedback. Bumping up the rating to 4, since I am satisfied with the product, customer service and prompt responses.
Eva –
These bands make it so easy to get in arm exercise. I’m 65 years old and the doctor says most people break a hip when they fall because their arms are too weak to break the fall. She says to get busy with some arm exercises! This set is perfect! There is a variety of weights so both my husband and I benefit from the purchase. There is a lot of versatility and options for a variety of exercises if you want to expand on those options. Quality is excellent. They take it no room and come with a little storage bag. Definitely recommend. These are a game changer. Easy to travel with too.
Andrea –
Nice and portable. Can workout on the go or just about anywhere you want. (Well I do)I take the one (s) I want. Good for comfort. Overall Satisfied . Good for sitting for long periods of time. Good for get out the bed work outs.
Jose –
They are easy to use and they seem like high quality bands. I’ve been using them for a couple of days. And I will follow up with an update. You also get one year warranty with them👍 I believe I will be extremely satisfied with these resistance bands.This is an update on the resistance band. One of the bands was defect. So I contact the company so they can send me 40 lb resistance band and they answered me the same day, They told me to send them pictures of what’s wrong with you assistant band so I did. Their response was not too worried that they were going to replace the defective resistance band it took 30 days to receive it but they send me the whole package set of bands. Wow Great company I highly recommend this company.