Categories: Body Building
HDA Weight Bench
$139.99 – $514.99
Elevate your home workout routine with the Heavy Duty Adjustable Weight Bench, designed to provide a range of workout angles for upright, incline, decline, and flat exercises. This versatile weight bench is your key to targeting different muscle groups effectively, ensuring a comprehensive and challenging workout every time.
This is not just a bench but a foundation for your fitness journey. Our workout bench offers stability that keeps your posture straight, firming up lower back muscles, and enhancing core strength during your training sessions. Experience improved form and targeted muscle engagement with every rep.
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Not still sure? Then these are some reasons why the HDA Weight Bench is a must have for your fitness space:
Three Versions to Suit Your Needs: Choose the Lite, Regular, or Monster Version based on your fitness level and goals. Each version is crafted with precision and quality to deliver a reliable and effective workout experience.
Lite Versions: With a real weight capacity of 600 lbs, the Lite Version of the workout bench is perfect for those starting their fitness journey. Compact and adjustable, it offers dimensions of 47″ long, 16″ wide, and adjustable heights from 18″ to 56″. The padded back (dimension: 29″ x 13″ x 2.5″) and seat (dimensions 14″ x 12.5″ x 2.5″) ensure comfort during your workouts.
Regular Version: Step up your game with the Regular Version of the gym bench boasting an impressive 800 lbs real weight capacity. Set up dimensions of 60″ long, 22″ wide, and adjustable heights from 18″ to 49″. The padded back (dimensions 29″ x 13″ x 2.5″) and seat (dimensions 14″ x 12.5″ x 2.5″) provide the same comfort, ensuring a rewarding workout experience.
Monster Version: For the ultimate challenge, the Monster Version of the home gym bench stands tall with a real weight capacity of 1000 lbs. With dimensions of 55.9″ long, 25.6″ wide, and adjustable heights from 20.4″ to 46.85″, it’s a powerhouse for serious fitness enthusiasts. The padded back (dimensions 29.5″ x 13″ x 2.5″) and seat (dimensions 14″ x 12.5″ x 2.5″) offer the same level of comfort and support.
Fully Adjustable for Versatility: Customize your workout experience with fully adjustable settings for both seat and back. Adapt the gym bench to your specific exercises, ensuring a tailored approach to your fitness goals.
Convenience at its Core: The weight bench is partially pre-assembled for easy setup, the foldable design ensures hassle-free storage. Rollers facilitate easy transportation, and the thicker, wider frame provides superior stability without compromising on portability.
Order Your Weight Bench Now: Enhance your home gym setup with the everyday essentials Heavy Duty Adjustable Weight Bench. Order now and enjoy the flexibility, stability, and convenience that this exceptional piece of equipment brings to your home workouts. Transform your fitness journey today!
Product Weight
Light Version: 32lbs
Regular Version: 48lbs
Monster Version: 82lbs
SPECIFICATION AT A GLANCE
- Partially Pre-Assembled
- Fully Adjustable
- Lite, Regular, and Monster Versions
Sam –
One word; “solid!” this is a very solid workout bench and this is coming from a 450-pound man. I found 3 workout benches in this store and decided to go for this one because my wife told me that she liked the look of it. Well if you’ve been married for 12 years like, then you know that when your significant other makes a recommendation, then you need to fall in line. This one time though, I did not regret her advice. I love this product, from the firm support, to the lack of the squeaky sounds other workout benches make during routine workout. I’ll definitely be coming back for more gear.
Jake –
When purchasing this weight bench I was concerned on the height from floor to top of bench as I couldn’t find any real measurement in the description or the reviews but I decided to buy it based on the positive reviews. The bench is easy to put together. Just 5 bolts and it was ready to go. It also felt sturdy and had a little weight to it. It is definitely well made and seems it will hold up over time.
The bench is 16 inches from floor to the top of the bench. I am 6’0 tall and find that I personally like this height. It allows me to get my feet planted when benching. I also find that I like how sturdy it really is. I do a lot of exercises that will push a lighter weight bench out from under you but this bench stays in place. The multiple positions of the bench are nice but I am adding two more holes for another incline position and a slight decline as the picture for the bench showed a decline hole position but this bench didn’t have that.
The handles that adjust the positioning for the back and seat are very sturdy and easy to use. I really like the fold up option as it is also easy to work with and allows me to put this away as living in an apartment, I don’t have the room to keep it out all the time.
When looking at this online, I was also concerned about the foot base for stability but I have had no issue with this. I have even placed weights under it to get a decline position and have not had one slip or issue.
I am very pleased with this bench and glad I decided to purchase it.
Tank –
Nice adjustable bench, great for workouts at home
Tank –
Mostly as advertised – quite sturdy and offer various angles. Only issue I am encountering is that the foot rest cannot be secured in a way to fully rest my feet on them whiteout it moving
Pugh –
The bench was easy to assemble; adjusting the angle is easy (pull on the knob and adjust the angle, let the knob pop back in place) but the choice of angle is limited – it looks like a hole or Two are missing (I will have more holes drilled and spray painted.)
It’s sturdy enough for me, 160 lbs, but not for my bigger sons.
It needs to be gym mats to prevent it from slipping when in use, since the ‘feet’ have no grip.
I love the light weight and how easy it is to fold up and store, making it easy to work out anywhere, even out on the back deck.
Rae –
As most home gym users will know, space is usually of a premium. This bench folds compactly with relative ease. This space saving design was a key element in my decision to purchase this item. When folded, the bench is slightly difficult to carry. I’m sure it isn’t designed to be carried (especially up and down stairs) and it’s worth noting that changing it from folded to unfolded is very easy to do with the locking pin.
The bench is sturdy when used in any position. I like the use of a screw to adjust the angle of the bench even if sometimes, it’s difficult to locate the hole. It can feel somewhat time consuming making the adjustments however it’s great to use this as a rest period in between sets and I’ve built my routine around minimising the number of times I have to adjust the bench.
Overall, I’m really happy with this bench. It’s been a great help to my training. I’ve been using it for 6 months now and there are no noticeable signs of wear and tear (maybe I should train harder). I would highly recommend this product!
Rex –
The set up bench I bought from 100 Spartans before was half the size and difficult to use but this equipment is what I was looking for.
Todd –
I am moderately satisfied with this product. Especially for the price. Easy set up. You’d have to get use to folding it up and out in place. Other than that it’s a good quality and durable product. Recommended.
Skylar –
i was hurt fairly bad several months ago and was making small recovery but now with the bench i’m making better strides in my progress. I do not think it’s easy (for me) to adjust the bench up and down because of the injury i have but my husband adjusts for me and it works great for me. We have had no problems with the product and would recommend it for any one that wants a reasonable priced bench and is not in need of the more expensive product. thank you
Dave –
I’ll be using the adjustable bench with my new olympic power rack system that I also got from this store. They’re both great so their far!
Camron –
The bench was delivered in two days, super fast. Set up is very easy. Comes with a wrench and is the only tool needed. The bench does sit down low to the ground. It is perfect for me to use with strictly band type workouts and crunches. Cannot beat this bench for the price!
Trip –
I gave it 4 instead of five stars because the adjustment knobs broke twice. The company, however, was very responsive and sent replacements. I use this bench 4-5 time a week. I am 6’2” and the bench fits my needs well. I use dumbbells and I weigh 200 lbs so I do not need an extra heavyweight bench. This bench was worth the price.
Ruben –
I bought this to use with my functional trainer. It’s lightweight and easy to fold up which saves me space. I would recommend this to anyone
Jason –
Awesome bench for lifting weights, and doing crunches and other exercises. The mat is comfortable, and easy to use. I put a towel in the gap on the bench while doing crunches otherwise you slide all around, thats why 4/5 and not 5/5.