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Squat Machine for Home

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$169.99

(18 customer reviews)

The Squat Machine for Home is an innovative, multifunctional exercise machine that is revolutionizing home workouts. Designed to combine the benefits of squats and rowing movements, this fitness powerhouse brings a new trend to home gyms, helping you achieve faster and more effective results than traditional squats. With a scientifically optimized design and versatility to perform 13 unique movements, the hack squat machine for home​ targets both your upper and lower body, ensuring a complete and efficient workout in the comfort of your own home.

Whether you are a fitness enthusiast, a beginner, or someone who struggles with joint pain, this rodeo core exercise machine is built to accommodate your needs. It not only helps sculpt and lift your glutes but also strengthens your core, tones your arms, and provides a challenging cardio workout. It’s the ideal solution for anyone looking to improve their fitness, lose weight, and enhance their overall health, all while maintaining perfect squat posture to minimize injury risk.

Transform Your Fitness Routine with the Squat Machine

The Squat Machine for Home is an innovative, multifunctional exercise machine that is revolutionizing home workouts. Designed to combine the benefits of squats and rowing movements, this fitness powerhouse brings a new trend to home gyms, helping you achieve faster and more effective results than traditional squats. With a scientifically optimized design and versatility to perform 13 unique movements, the hack squat machine for home​ targets both your upper and lower body, ensuring a complete and efficient workout in the comfort of your own home.

 

Squat Machine for Home sold by 100 Spartans

Whether you are a fitness enthusiast, a beginner, or someone who struggles with joint pain, this rodeo core exercise machine is built to accommodate your needs. It not only helps sculpt and lift your glutes but also strengthens your core, tones your arms, and provides a challenging cardio workout. It’s the ideal solution for anyone looking to improve their fitness, lose weight, and enhance their overall health, all while maintaining perfect squat posture to minimize injury risk.

Squat Machine for Home sold by 100 Spartans

The rodeo pro core exercise machine is the ultimate home fitness solution for anyone looking to lose weight, build strength, and improve their overall health. With its innovative design, multifunctional features, and user-friendly setup, this machine makes it easier than ever to achieve your fitness goals from the comfort of your home.

Squat Machine for Home sold by 100 Spartans

Say goodbye to slow, ineffective squats and hello to a smarter, safer, and more efficient workout. Whether you’re targeting your glutes, toning your arms, or burning belly fat, the squat machine for home gym​ delivers real results for users of all fitness levels. Don’t wait—take the first step toward a healthier, stronger you today with the Squat Machine!

Key Features Of The Squat Machine for Home

13-in-1 Multifunctional Design: The Squat Machine offers a wide range of exercise options that combine features of a Row Machine and a Squat Machine. With this revolutionary design, you can perform 13 moves that activate multiple muscle groups, including your glutes, quads, hamstrings, core, arms, and shoulders. Whether you’re working on cardio, strength, or flexibility, the Squat Machine delivers a full-body workout that burns fat, builds lean muscle, and boosts endurance.

 

Squat Machine for Home sold by 100 Spartans

 

Perfect Butt Lifter: If you’re looking for a targeted and effective glute workout, then look no further, because this is by far the best hack squat machine for home gym. Its ergonomic design shifts your weight back to your glutes, fully engaging and activating the muscles in this area. The machine allows you to squat and stretch at a controlled angle, ranging from 30° to 120°, while maintaining perfect balance. This unique design makes it possible to strengthen and lift your glutes with less strain on your knees and back. Physiotherapists highly recommend this equipment for its scientific posture optimization, making it a safer and more effective option than traditional squats.

 

Squat Machine for Home sold by 100 Spartans

Full-Body Workout for Weight Loss and Strength: The rodeo core exercise machine​ isn’t just about squats—it’s a complete workout system that combines the rowing and riding motions of a row machine with the lower-body activation of squats. This dynamic combination provides an excellent workout for:

    • Weight Loss: Burn calories and reduce body fat, particularly targeting stubborn belly fat.
    • Cardio and Endurance: Elevate your heart rate and improve cardiovascular fitness.
    • Strength and Muscle Toning: Tone your arms, core, glutes, thighs, and back muscles simultaneously.

With 4 resistance bands offering different tension levels, you can easily customize your workout intensity. Start with lighter resistance and progress to higher tension as you build strength and endurance. Just 100 squats on this machine will make you feel the burn and work up a sweat—a clear sign of an effective workout.

 

Squat Machine for Home sold by 100 Spartans

 

Perfect Squat Posture for Injury Prevention: One of the most common challenges with traditional squats is maintaining proper form. Incorrect squat posture can lead to knee, back, and joint injuries, especially for beginners. The hack squat machine for home gym eliminates this risk by helping you achieve a stress-free and pain-free workout through its carefully engineered design. The machine guides you through the correct range of motion, keeping you balanced and aligned from 30° to 90°, so you can stretch, squat, and strengthen with confidence.

By ensuring proper posture, the hack squat machine reduces the load on your joints and distributes weight evenly, making it safe and effective for users of all fitness levels. This scientific design is trusted and recommended by physiotherapists, making it a smart choice for anyone recovering from injury or looking to improve their squat technique.

 

Squat Machine for Home sold by 100 Spartans

 

No Limits – Perfect for Everyone: The belt squat machine is truly designed with everyone in mind. Whether you’re young or elderly, a beginner or a seasoned athlete, this machine is adaptable to your needs:

    • Elderly Users: Safe, low-impact daily exercise to improve mobility and maintain strength.
    • People with Knee Pain or Physical Limitations: Its ergonomic design minimizes joint strain while maximizing muscle engagement.
    • Office Workers and Sedentary Individuals: Perfect for those who sit for extended periods and need a quick, effective way to stay active and healthy.
    • Plus-Size Users: With a sturdy frame supporting weights of up to 330 lbs, the pendulum squat machine is highly durable and ideal for larger body types.
    • Beginners: The machine’s balance and resistance bands make it easy to ease into fitness without feeling overwhelmed. You can progress at your own pace without sacrificing form or safety.

90% Pre-Assembled – Easy Setup and Space-Saving: Setting up your home gym has never been easier. The squat machine with belt​ comes 90% pre-assembled, so you can have it ready to use in minutes. Its sturdy and foldable design makes it both durable and space-efficient—a perfect fit for homes, apartments, and small workout spaces.

The seat and handlebars are designed for ultimate convenience, allowing you to adjust their position quickly with a single nut. The non-slip pedals provide a secure grip during workouts, ensuring your safety and stability as you exercise. When not in use, the squatting machine folds away effortlessly, saving valuable space in your home.

 

Squat Machine for Home sold by 100 Spartans

Professional Support and 6 month Warranty: Your fitness journey doesn’t end after purchasing the squat machine gym​. Our team of professional fitness experts is available 24/7 to provide advice, answer questions, and help you get the most out of your workouts. Plus, the Squat Machine comes with a 6 month warranty, giving you peace of mind and confidence in your investment. We stand by the quality, durability, and effectiveness of our product, ensuring you can focus on reaching your fitness goals without worry.


Why Choose the Squat Machine For Home?

The belted squat machine is more than just another piece of exercise equipment—it’s a game-changer for your fitness routine. Here’s why this innovative machine is a must-have for your home gym:

  1. Faster Results Than Traditional Squats
    Traditional squats can be slow, repetitive, and difficult to perform correctly. The Squat Machine’s scientific design and resistance bands maximize muscle activation, allowing you to achieve faster, more noticeable results. In as little as 100 squats per session, you’ll feel the burn and see improvements in your strength, muscle tone, and overall fitness.
  2. Low-Impact, High-Reward Workouts
    Unlike high-impact exercises that can put stress on your joints, the front squat machine​ provides a low-impact workout that is safe and effective for all users. It’s especially beneficial for those recovering from injury, individuals with joint pain, and beginners looking for a comfortable and efficient way to exercise.
  3. Versatility for Total-Body Training
    With its unique 13-in-1 design, the squat press machine is perfect for a variety of workouts, including:
  • Lower Body: Squats, lunges, glute bridges, and leg presses to tone and strengthen your legs and glutes.
  • Upper Body: Rowing and arm exercises to build strength in your shoulders, biceps, and triceps.
  • Core: Abdominal and oblique activation for a stronger, more toned midsection.
  • Cardio and HIIT: High-intensity workouts that improve your endurance and torch calories.

  • Safe and Accessible for All Users
    Whether you’re new to fitness or a seasoned athlete, the power squat machine’s intuitive design makes it easy to use. It accommodates users of all ages, fitness levels, and body types, providing a safe and supportive workout experience for everyone.
  • Space-Saving and Portable
    The compact, foldable design makes this penduulum squat machine a great choice for home gyms with limited space. It’s easy to assemble, use, and store, allowing you to enjoy a full-body workout without the need for bulky equipment.
  • Lifetime Support and 6 month Warranty
    We are committed to your fitness success. With 24-hour professional support and a 6 month warranty, you can trust that the standing squat machine​ will remain a reliable part of your fitness journey for years to come.

 


Squat Machine for Home sold by 100 Spartans

How the Squat Machine For Home Works

Using the Squat Machine is simple, effective, and enjoyable. Here’s how you can get started:

  1. Adjust the Seat and Handlebars to suit your height and comfort level.
  2. Choose Your Resistance: Start with one resistance band and increase tension as you build strength.
  3. Perform Your Movements: Follow the guided range of motion to perform squats, rows, lunges, and more.
  4. Track Your Progress: Challenge yourself to complete more reps or increase resistance as you get stronger.
  5. Fold and Store: When finished, fold the Squat Machine for easy storage.

Squat Machine for Home sold by 100 Spartans

Technical Specifications

  • Weight Capacity: Up to 330 lbs (150 kg)
  • Angle Range: 30° to 120°
  • Resistance Bands: 4 bands with varying tension levels
  • Assembly: 90% pre-assembled, easy setup
  • Design: Foldable, space-saving, and portable
  • Material: Heavy-duty, durable frame with non-slip pedals

Squat Machine for Home sold by 100 Spartans

What’s Included

  • Squat Machine
  • 4 Resistance Bands
  • Adjustable Seat and Handlebars
  • Instruction Manual
  • 24/7 Customer Support Access
  • 6 months Warranty

Weight 11.567 kg
Dimensions 7 × 44 × 106 cm

18 reviews for Squat Machine for Home

4.6
Based on 18 reviews
  1. Nyla

    This is a great compact machine, it folds down to save space and works just as it should. The adjustable settings are great so my whole family can use it.

    Image #1 from Nyla
  2. Viola

    It came scratched. I just opened the box and I brought it out of the package scratched as though it was repackaged after it was dragged on a hard surface. It is important for items to be in excellent condition at all times. I might return the item for those reason.Update: The monitor partially came on but partially. See picture.

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  3. Nancy

    My other coming with a wrong part it’s too much for me to return it I just keep it like that.

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  4. Tasha

    It was easy to assemble, took maybe 20 mins. As soon as I set it up, I tried it out and I just want to tell you that you can feel it immediately in your front/back thighs, booty and stomach area. I only did two! Can’t wait to start using it everyday! Please buy, it’s worth it, don’t second guess it!

    Image #1 from Tasha
  5. Veronica

    Was easy to assemble I read the instructions and boom in less than 45mins also it work very smoothly.

    Image #1 from Veronica
  6. Becky

    Just finished putting it together. Really easy to assemble, I had it put together in 20 minutes! One resistant band doesn’t feel like much adding the second you can definitely feel it working your arms and with the third band I could really feel it working my legs. 10/10.

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  7. Tina

    It took a while for me to figure out what adjustments was right for me but when I did I felt the burn I really like it I’m just worried the Handel bars won’t last cos they are kinda bendy and in only 119 lbs

  8. Lisa

    This squat machine came with slight damage but nothing that prevents me from using it. It was easy to assemble it’s durable, and it’s easy on the knees for someone with arthritis such as myself. I am satisfied with this purchase and looking forward to the results.

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  9. Estelle

    Came in a beat up box so I was worried. But everything was properly wrapped inside no damage. The instructions are not the best. It took me a minute to put together, but there aren’t many pieces so that helped. This is the first workout machine I bought that had all the required nuts, bolts ect. I did notice that the welding isn’t the greatest. Hoping it last. All together I’m satisfied with my purchase.

  10. Tracy

    When I received my squat machine I was extremely happy and ready to start my journey to the new me. Well when I opened the box I was completely overwhelmed by how many pieces I would have to assemble. I put on my big girl panties and got that sucker assembled. 40 minutes later and it was on. Don’t use too many resistance bands in the beginning or you’re gonna feel like jello lol

  11. Tilda

    This machine is great to get a quick workout in. I love how easy it is to move around too. Great value for the money spent.

    Image #1 from Tilda
  12. Desiree’

    Worth the money, and I love it

    Image #1 from Desiree'
  13. Barbara

    I ordered the gray version and I’m pleases with my purchase. The instructions are simple and although it’s hard to see some of the images, the screws were designed in such a way to prevent mix up on where they need to go…so it was easy. It took about 15-20 minutes to assemble, it was packed and delivered well, and the quality and value are good for the price. Comfortable seat, easy adjustments in the seat and handle. Very functional. Get one!

    Image #1 from Barbara
  14. Brandi

    Just got it, so I haven’t been able to use it much, but pretty easy to assemble and it looks sturdy.

    Image #1 from Brandi
  15. Lou

    Great buy. I love the fact that I can fold and store it, it’s not bulky at all. It was easy to put together, the bolds however got a little confusing. The seat and handles are tight and sits in place. I’m a plus size woman and I’m comfortable on it, good quality it’s not wobbly at all.

  16. Tanisha

    The best machine I could’ve ever purchased. It works out your entire body easy to assemble.

  17. JP

    It was easy to assemble and is fun to use. It’s not too hard on the knees. The bands are easy to adjust for resistance. My one complaint is that the box was in horrible condition, literally split in half and kind of taped back together. Because of this, it was hard to carry inside. I’m lucky the screws were still in there because they fell out as soon as I lifted it!

  18. Ciara

    Originally saw this on the clock app but prefer to buy it from 100 spartans after I saw their ad on tik tok. I am 330 lbs, so I was a little hesitant to buy since that is the weight limit, but I am SO glad that I did! Initial apprehension aside, this thing is so fun to use after you do a couple reps to get used to it. It’s light, portable, and good quality. As a taller gal the pedals are little awkward to put my feet on at first, but once they’re in place I have no issues.

    Image #1 from Ciara
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Squat Machine for Home sold by 100 SpartansSquat Machine for Home
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